Wellness massages in Aix-en-Provence
The massages offered are non-therapeutic wellness massages, designed as holistic care for the body and presence. Each session is adapted to the person, their rhythm, sensitivity and needs of the moment. The approach favours a touch that is both enveloping, deep, intuitive and respectful, in a calm and caring atmosphere.
California massage
More than just a massage, it is a true holistic, intuitive treatment in tune with the body and its rhythm.
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This ritual combines energy, presence and fluidity: deeply relaxing on the neck and trapezius, soothing on the sternum, toning on the legs, rejuvenating on the face and detoxifying on the abdomen. Energy work is at the heart of this massage; it is a true treatment.
- deeply relaxing for the neck and trapezius
- soothing on the sternum
- toning on the legs
- rejuvenating on the face
- detoxifying on the abdomen
This massage is performed on a table with organic vegetable oil and essential oils specifically suited to each part of the body. Massage is not therapeutic or medical and has no erotic character, respecting the modesty of the person being massaged.
Prenatal massage
A fluid, gentle and enveloping massage that adapts to the slow rhythm and hypersensitivity of the pregnant woman.
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The treatment focuses on the sensitive points of a disturbed nervous system. It helps reduce oedema, promotes circulation, relaxes and facilitates sleep, relieves constipation and heartburn, headaches and calms the nervous system, while also restoring energy. In a side-lying position, it brings deep relaxation, calm and decongestion of the body and face. The legs are drained.
- relieve tension
- improve circulation
- promote sleep
- soothe the nervous system
I use organic grapeseed, sesame or deodorised coconut oil. The recommended rhythm is once a month from the 3rd month onwards, then every 3 weeks from the 6th month.
Postnatal massage
It is important and necessary to take care of yourself as much after as before childbirth.
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A moment to relax. A gentle, deep full-body massage combined with drainage and stimulation of specific points. It helps to ease tensions linked to childbirth and lack of sleep, regain vitality, stimulate blood circulation, let go, promote elimination of toxins, soothe and prevent baby blues. An energy rebalancing is often necessary at this time. I do everything I can to give you the serenity and calm you deserve!
- release tension
- support body recovery
- promote circulation
- find a moment of calm and centring
I use organic sesame or coconut oil if the mother is breastfeeding. Otherwise we can, if she wishes, use essential oils. This massage is ideally practised every 15 days from the 1st month (2 months if caesarean) until 6 months after childbirth.
Massage du ventre : Chi Nei Tsang
Chi Nei Tsang is an abdominal massage technique from the Taoist tradition. The abdomen is considered an essential centre of inner and emotional balance. This treatment aims to:
- release abdominal tension
- promote better circulation in this area
- support emotional rebalancing
Wellness massages are non-medical, respect the modesty of the person being massaged and have no erotic character.